Practice News

Burns – First Aid advice

Burns – First Aid advice

Just a quick few first aid steps to help you in case of burns. Firstly, you need to stop the burning process so: 1. Remove the source of the burn, i.e soup, boiling tea etc, make sure to wipe it away as soon as possible. 2. Take away any clothing or jewellery from the...

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Meningococcal Vaccine FAQs

Meningococcal Vaccine FAQs

MenB vaccine was introduced for children born on or after 01/10/2016. All children aged <2 years (those most at risk) have now been offered the vaccine.   It is very important that infants have their vaccines as scheduled at 2 and 4 months to give them protection...

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Your GP Appointment

Your GP Appointment

A standard appointment with one of our doctors should last between 10 to 15 minutes. It is important that our appointments run on time. During this appointment our doctors can safely deal with 1 or 2 issues.Normally this will be something that has made you feel unwell...

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Dementia

Dementia

Dementia is caused by a variety of brain illnesses that affect a person’s memory. It effects ones thinking, behaviour and ability to perform everyday tasks. Although it mainly effects the older generation, it’s certainly not a part of ageing. It can be completely...

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Christmas opening hours 2018

Christmas opening hours 2018

Dr John Geaney, Dr Fiona Gallagher and all the team at Cahernane Medical Centre would like to wish all of our patients a Wonderful Christmas and a Happy New Year. During the Christmas Holidays our opening times are as follows: Friday 21st December: 9am to 6pm Saturday...

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Christmas tips

Christmas tips

Come December, it’s pretty much a given to throw caution to the wind, max out the visa card and expand that waistline! Then come January 1st, the once online delivery boxes are now bills and the TV only seems to show never ending gym adverts and operation...

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As the tagline goes, GROW A MO, SAVE A BRO

As the tagline goes, GROW A MO, SAVE A BRO

November, or Movember as it’s now known has become a month where the men of Ireland take on the challenge of growing a beard and in doing so raising funds to help in the battle against cancer. Fact! Men die an average of six years younger than women, and mostly for...

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Flu Vaccine time!

Flu Vaccine time!

As we are approaching the winter months, it’s time to start planning on how to best prepare our bodies.  Outbreaks of influenza occur nearly every Over the last number of years there has been an increase in the number of cases of flu, so it’s more important than ever...

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Give your kids a healthy lunchbox!

Give your kids a healthy lunchbox!

Chicken Avocado Roll-Ups Ingreditents 2 avocados, cubed Juice of 1 lime 2 c. Shredded chicken 1 bell peppers, seeds and cores removed, chopped 1/2 small red onion, chopped 1/2 c. shredded Cheddar 2 tbsp. sour cream or low fat mayo 2 tbsp. finely chopped chives 4 large...

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